04
Jan
Workshop of Art Theme - Mindfulness & Soul Collage


2022-01-04
The Visual Arts Department organized a workshop named 'Art Theme - Mindfulness & Soul Collage' for all S3 students on 04 Jan 2022. The students practiced mindfulness, a technique that could help them alleviate stress by improving emotion regulation, leading to a better mood and better ability to handle stress. The creation of soul collages helped them relax, enjoy themselves, and enjoy the practice of self-care and personal reflection.